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This Veggie Dip Recipe with Yogurt is the perfect delicious dip! Made with simple ingredients that everyone will love!
When it comes to a healthy snack, everyone agrees that this is a great recipe to accomplish that. What I love about this Greek yogurt veggie dip is that it’s made with plain Greek yogurt and a few other easy ingredients. All you need are raw veggies like baby carrots and sliced bell pepper, and you’ve created an easy dip that everyone will love.
This homemade dip is not only an amazing dip to make, but it’s a flavorful dip, too! Add some flavorful herbs, and you’re going to be so happy with the results! This is one healthy way to snack on your favorite vegetables without stressing!
What are you waiting for? This easy veggie dip is great for parties or a weekend snack at home!
If you’re a fan of this healthy veggie dip recipe, be sure to check out my Quick Sushi Bake Recipe (Like a California Sushi Casserole!)!
Did I mention that this veggie dip recipe without sour cream is really easy to make? In my opinion, it’s the best veggie dip recipe because it takes just a handful of ingredients! Every bite will give you that classic ranch flavor without the extra fat!
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What to eat with this Quick Veggie Dip Recipe
You can eat this great dip with french fries, fresh veggies, potato chips, lentil sprouts and crackers. The best part is that this is a healthier dip than anything that you buy at the store because you are going to be eating a ton of fresh vegetables and raw vegetables with it, and the ingredients are simple to find and mix!
Veggie Dip Ingredients
- Plain Greek yogurt
- Ranch dressing
- Soy sauce
- Dry mustard
- Italian seasoning
Low fat or full fat is fine! If you want to go low carb or low calorie, go for low fat Greek yogurt
We light to avoid seed oils when we can, so we use avocado oil mayo like this one.
You can use any mayo, though or go with a light mayo if you want this to be lower calorie or low carb.
This is a great way you can change things up! You can easily swap this for other types of dressing! Want to make it low calorie – go with a low fat or low calorie dressing.
You can use coconut aminos if you avoid soy.
You can substitute Dijon mustard (or any other mustard of your choice) for this if you don’t have it.
You can use ranch seasoning instead if you want.
healthy vegetable dip recipe greek yogurt FAQs
As long as you store it in an airtight container, it should be fine to enjoy for 3-4 days. Just make sure that you put the dip into a new container, and don’t dip and eat from the one that you are storing in the fridge.
You can add black pepper, fresh dill, onion powder, fresh parsley, onion soup packets, and anything else you want for a stronger flavor. Since you will be using plain yogurt, it’s easy to change the taste.
This dip recipe is best served fresh. It’s easy to make and do on the spot, just have the fresh herbs handy. Due to the ingredients, I don’t recommend freezing it because it isn’t going to thaw and have a good texture.
While the flavor of this dip speaks for itself, you can always add some chopped green onions right on top. Cayenne pepper and red pepper flake are also good ideas.
You bet! Adding some fresh lemon juice to this dip creates a lemon yogurt sauce that everyone is going to love!
All you have to do is replace the Italian seasoning with a packet of ranch seasoning!
For the best results, eat the vegetable dip within 2-4 days!
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How to make this veggie dip recipe
1. Mix the ingredients
Mix everything together in a large bowl.
2. Add toppings
Sprinkle the Italian seasoning right on top.
Let the dip chill in the fridge for 2-3 hours before serving, if possible.
This is such a simple veggie dip recipe that everyone will love!
- 1 cup plain greek yogurt
- 1/2 cup mayonnaise
- 2 tbsp ranch dressing
- 1.5 teaspoon soy sauce
- 1 teaspoon dry mustard
- 1/4 cup Italian seasoning
- Mix everything together in a large bowl.
- Sprinkle the Italian seasoning right on top.
- Let the dip chill in the fridge for 2-3 hours before serving, if possible.
Amount Per Serving Calories 33Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 2mgSodium 47mgCarbohydrates 1gFiber 0gSugar 0gProtein 1g
Nutritional information is an estimate only and is auto generated. Please consult the nutritional information on the ingredients you use for exact nutritional information.
This veggie dip recipe is a fast and easy way to make a simple snack. It’s also a great midnight snack when those late night cravings hit! You will love having this dip recipe in your back pocket – because it’s full of flavor and taste!
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